Allergy Dude's Allergy and Asthma Assortments

Allergic diseases are very common and include allergic rhinitis (hay fever), atopic dermatitis (eczema), urticaria (hives), chronic sinusitis (infections), asthma, food allergies, drug allergies, insect allergies, and anaphylaxis (life-threatening allergic reactions). If people knew what they were allergic to, and took proper preventative measures, they would not have nearly the amount of suffering or medication use. Here are ideas to help people understand how they can live healthier lives.

Showing posts with label Healthy Activity: Hiking in Pisgah. Show all posts

Monday, June 1, 2009

Healthy Activity: Hiking in Pisgah

In keeping with my theme of exercise, I went with my son's Crew on a overnight backpacking hike up John Rock and Cedar Rock Mountain in Pisgah National Forest, North Carolina. The weather was perfect -temps in the low 70's- and the views were fabulous. Get outside and enjoy our beautiful backyard!!